Remedial Massage

Our Remedial Massage Therapist delivers Remedial, Sports and Relaxation Massage, plus dry needling and cupping depending on your needs and preferences.

Our Remedial Massage Therapist provides Massage services to help you recover and relax. Private Health card holders may be eligible for rebates on this service.

Using his understanding of the body’s anatomy and physiology, our Massage Therapist uses massage for treatment and prevention of injuries, as well as recovery to enhance athletic performance.

Massage can have a variety of benefits such as:

  • General Pain Relief

  • Reduced Muscle Tension and Soreness

  • Improved Blood Flow and Circulation

  • Relaxation

This hands-on treatment can be tailored to your individual needs and preferences. For your first appointment, we highly recommend you book a 60min minimum appointment so there is adequate time to discuss and appropriately address your needs.

Massage may be effective in relieving symptoms of a variety of ailments including but not limited to:

  • Neck and Back Pain

  • Muscle Cramps

  • Delayed Onset Muscle Soreness (DOMS)

We offer massage appointments for 30mins, 45mins 60mins or 90mins.

  • remedial-massage-relaxation

    Remedial Massage

    Aims to identify the underlying cause of musculoskeletal disfunctions, whilst relieving tendon and ligament issues. Massage may be beneficial for stimulating bloodflow, mobilising joints, tissue healing, recovery from injury, muscle cramps, and relaxation.

  • sports-massage-milton

    Sports Massage

    Helpful for athletes before, during and after training to improve recovery. Sports massage is useful for anyone who exercises increase flexibility, prevent injuries and promote healing.

  • dry-needling-milton

    Dry Needling

    Dry needling aims to improve tissue healing and restore normal tissue function. Dry needles are inserted into active myofascial trigger points (MTrP) within your muscle to provoke the muscle to relax.

  • Cupping Massage

    Cupping

    Cupping increases blood circulation, aiming to relieve muscle tension and promote cell repair.

Book an appointment.